The Vital Role of Hydration in Wellness
Hydration is often an overlooked component of overall wellness, yet it is essential for maintaining the body’s optimal function. Water makes up about 60% of the human body and is crucial for virtually every biological process, from cellular function to temperature regulation. The general recommendation for daily water intake is about 8 cups (or 2 […]
Brain Cancer Awareness Month – May
Brain Cancer Awareness Month, observed every May, is dedicated to raising awareness about brain cancer and its impact on patients, families, and communities. This month-long campaign focuses on educating the public about the signs and symptoms of brain cancer, the importance of early detection, and the advancements in treatment and research. For instance, we have […]
YES! Healthy foods can help lower cancer risk!!
“Healthy eating doesn’t have to require a lot of prep time or too much money. Below, you’ll find information on 4 common foods along with their nutritional facts. These 4 foods are packed full of nutrition, and we are focusing on their cancer-fighting benefits. Additionally, each food comes with an easy recipe for preparation. 1)BERRIES […]
Skincare Sun Prevention
Hello Sunshine! Nothing like summer and sunshine! However, it’s best to enjoy it while keeping some simple cancer prevention tips in mind! Remember the following information: Protect your eyes! Many people wear sunglasses for fashion, but it is important to wear them to protect your eyes. Sunglasses can help prevent the harmful ultraviolet rays from […]